Free residents' tickets: England's quarter-final on the big screen

Newham residents can watch England's World Cup quarter-final against Norway at Silverworks Island, this Saturday, for free.

England are through to the quarter-finals, and we've secured tickets for Newham residents to watch the match live at Silverworks Island in the Royal Docks. Expect a big screen, roaring energy, and cheer on England with thousands of fellow fans.

This is an event for residents aged 18 and over. There will be food and drink vendors on site.

Silverworks Island, Royal Docks

The site opens to ticketed fans from 9.30pm for a 10pm kick off.

Are you a Newham resident? Grab your ticket now >

How to stay healthy and hydrated in the heatwave

We all know the change in temperature can affect our eating habits. But you can eat healthily during a heatwave by taking a few simple steps.

To stay hydrated, we should aim to drink 6-8 glasses of water (around 1.5-2 litres) and eat fruit and vegetables with a high water content, including cucumbers, tomatoes, watermelon, celery and strawberries - frozen fruits are cheaper and just as nutritious. 

Also, try to avoid alcohol - with the weather, it's tempting to reach for a cold beer but it only dehydrates us further. 

You can read our Eat Well Newham tips for healthy eating here >

Watch our Public Health team talking through the campaign on air > 

Sowing the seeds for a new community farm

Plans for a new Community Farm and Green Skills Hub at the former Newham City Farm site in Beckton have reached an important milestone.

The formal tender process is now underway, with shortlisted organisations preparing detailed bids. The future Community Farm and Green Skills Hub will help create a welcoming space for local people, supporting learning, skills development and community activities.

Find out more and stay up to date >

Join us to find out about the benefits of fostering

Fostering can transform a child’s life – and if it’s something you are considering, it could change your life for the better too. 

Newham has a generous benefits package for foster carers, including weekly payments and 24-hour support. 

Join our fostering team and experienced foster carers at Canning Town Library (Elizabeth Fry Room) on Wednesday 15 July, from 11am-1pm. 

Our team will also have a presence at the Summer Reading Challenge launch party at Forest Gate Library on Saturday 18 July. Come along from 12pm-2pm to find out more.

Take a look at our list of fostering information sessions >

Newham children taught water safety messaging in schools

Water safety messaging is crucial, particularly during the summer months. Better’s swimming teachers from across our three leisure centres are delivering vital lessons directly to pupils, by visiting primary schools across our borough. 

Pupils have also been taught what to do if they fall in, by simply floating on their back, staying calm and calling for help. 

We have swimming lessons available at Atherton, East Ham and Newham leisure centres, with staff available to provide more information about the Water Safety Code.

Find out how to book swimming lessons for your child in Newham here >

Find more water safety tips, including advice for parents, here >

Join the London Fire Brigade's water safety event in Beckton next week >

Little Ilford residents: shape your neighbourhood’s future

Little Ilford is set to receive up to £20 million over the next 10 years through Pride in Place government funding, and residents will help guide how that money is spent. 

Come along to our pop-up stall on Tuesday 14 July, 3pm to 7pm, at Hathaway Crescent Park, E12 6LY to find out more, ask questions and share your views on the proposed boundary.

We’re also looking for local people to join the new Neighbourhood Board - or apply to become Chair and help lead. No previous Board experience or formal qualifications are needed. We’re looking for local residents who are passionate about local change for Little Ilford.

Find out more and apply >

The Summer Reading Challenge is back at Newham libraries

This year's theme is Read to the Beat. Children aged 4–11 can join for free and enjoy a summer full of reading, creativity and fun. 

By taking part, your child can read books and discover new favourites, collect rewards as they read , enjoy free activities inspired by music and rhythm, meet other young readers and make new friends.

Join us at our Read to the Beat launch events, featuring stories, crafts, games and family-friendly activities.

Find out about your nearest event >

Better Balance: feel stronger, steadier and more confident

Better Balance is a free weekly exercise programme designed to help you improve your strength, balance and confidence through gentle, tailored exercises.

You can hear from residents who have taken part in Better Balance and find out how the sessions have helped them.

Sessions are available at:

• SubCo Trust, E15 1HP
• African Caribbean Resource Centre, E13 9EZ
• Atherton Leisure Centre, E15 4JF

You can refer yourself through the Well Newham website > 

Or email the team to find out more > 

Pick up a racket and give tennis a go right here in Newham!

Whether you've been watching the world's best players compete at Wimbledon or you're looking for a fun way to get active this summer, why not join one of the FREE Newham Parks Tennis Open Days?

Open Play sessions are available for all abilities, including those who have never played tennis before. All equipment is provided and there are family fun and coaching taster sessions for children and adults

Royal Victoria Gardens, E16 2FH,  Saturday 25 July from 3:00pm – 6:00pm

Plashet Park, E6 1DQ,  Sunday 9 August from 9:00am – 12:00pm

Book your place with Newham Parks Tennis > 

Live in Forest Gate South? Have your say and help create a safer community

Our Community Safety Team is keen to hear your experiences, concerns and thoughts about sex work and associated anti-social behaviour on Romford Road and the surrounding side roads. 

Your feedback will help improve our understanding of the issues affecting the local community in Forest Gate South. In turn, we will be able to work more effectively with partner agencies, including the police, to ensure the community you live in as safe as possible. 

You can have your say here >

Public services in London – share your views now

How do you think London’s public services, including healthcare, housing, and

education, could better meet Londoners’ needs?

London Councils and City Hall are inviting Londoners to share their views, to help

shape the future of London's services.

Visit Talk London to take the short survey >